Posts Tagged ‘spring’

Here in Minnesota, the weather hit 40 degrees ABOVE ZERO today. This means a seeing a startling number of people wearing shorts or t-shirts. The first taste of warmer weather always raises spirits until it snows the next day and people remember how cruel winter can be. But this warm weather reminds us of spring and that doesn’t just mean flowers and sunshine… it means lots of 5k races. It’s okay if you hit a bump during winter, it happens to best of us. But this infographic can help get you back into the 5k groove or at least get you thinking about it. There’s also tons of apps and websites out there that can help you train for a 5k like Couch to 5K.