Fitness Friday

Posted: February 13, 2015 in Uncategorized

Well we’re half-way through February. Who’s already abandoned their New Year’s Resolution from last month? It’s okay to admit that you have. The percentage of people who successfully achieve their resolution is only 8%. This video from the Vice President of Rejuv Medical in St. Cloud can give you tips about how to get over the fitness plateau many people are probably experiencing at this point. Check it out and learn about the 3 types of plateaus.

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