The Kale Revolution

Posted: September 22, 2014 in Uncategorized
Tags: , , ,

It seems like all I’ve been hearing about these days, in terms of health foods, is kale. What could be so great about another green leafy vegetable that looks like spinach and broccoli had a baby? Well actually there are a lot of great benefits for eating kale and it tastes pretty good! Take a look at this awesome infographic that displays all the great benefits of kale:

kale

Still not convinced that something so healthy could actually taste good? Check out this website that gives an awesome recipe for Baked Kale Chips

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