Cure Those Headaches

Posted: April 2, 2014 in Inspiration
Tags: , , , , , , , , ,

Have troubles with headaches? Instead of taking medicine to relieve your pain, head on over to your yoga mat. These poses help relieve tension in your neck, back and shoulders by stretching and opening these areas of tension while circulating blood to your head. You can complete one exercise or the whole series. Find the yoga moves that will relieve your headache here. Image

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