30-Minute Interval Elliptical Workout

Posted: April 1, 2014 in Workouts
Tags: , , , , , , ,

The elliptical is the perfect cardio machine to get started on if you are new at the gym and the perfect machine to keep in shape. This 30-minute workout plan is easy on your joints but gets that heart rate right up to where you want it for a great workout. 30 minutes might seem easy, until you give this one a try! 

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