Tips To Run Your First Half Marathon

Posted: November 20, 2013 in Uncategorized
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Tips To Run Your First Half Marathon

Thinking about upgrading from a 5 or 10k to a half marathon but you aren’t sure where to start? In order to build up your endurance to complete a half-marathon, you need to increase your weekly mileage over a period of time. You can’t decide today that you want to run a half-marathon tomorrow if you have been sticking to running a 5k. Interested in building up your endurance and giving a half-marathon a try? Click the photo to find a guide that will help you train for your half-marathon.

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