Endurance Gels

Posted: October 31, 2013 in Fitness Foods
Tags: , ,

These fruit gels provide quick carbohydrates for exercise endurance and recovery. While gel blocks are commonly used in endurance sports, they are a great mini pick-up for any kind of fitness endeavor. These gels are easy and require few ingredients. Make a batch and have homemade endurance gels waiting for you. View the recipe here.Image 

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