Tone The Right Areas

Posted: September 16, 2013 in Inspiration, Workouts
Tags: , , , ,

Looking to tone a certain part of your body and are unsure how? So many people guess a workout plan to do themselves and end up with no or little results due to the lack of knowing how to really pinpoint exercises for their problem areas. 

Looking for one-on-one attention to find out exactly what YOU need to do to get the results you need fast? Connect with one of our certified personal trainers to help you reach your goals. Come and have a consultation with a trainer to find out if personal training is the right option for you.

Want to work on multiple problem areas with other SCSU students and community members? Try out one of our group fitness classes. These classes are the perfect way to target those areas in a quick 50-minute class. Push yourself to your limits as you are challenged with a specific workout plan. With over 15 classes available multiple times a day, all year long, group fitness is the perfect way to stay fit.

Give a personal trainer or group fitness class a try at SCSU, you can exceed your fitness goals with these programs. Find the right one for you. Image


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