Fall Asleep to Yoga

Posted: March 21, 2013 in Inspiration

Having troubles falling asleep? Give yoga a shot before bed to help calm your muscles and help you shut those eyes and keep them shut for the night. Yoga is also a great way to relax stress and tension you have built up. This is a wonderful way to relax your muscles before closing your eyes and a wonderful way to wake your body up in the morning as well. Image

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