To Run or Not to Run?

Posted: March 18, 2013 in Inspiration, Workouts

To run or not to run?

Take a look at the benefits of running and think about them the next time you are standing at the gym deciding if you should run today or not. Make yourself feel great with no regrets. Keep your mind and body happy while working off some extra energy as these winter months seem to never end. Never stop running, there are so many benefits.

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