The Interval Treadmill Workout

Posted: February 27, 2013 in Workouts

If you are looking for a quick, butt-toning workout, check out this great treadmill interval workout plan. Instead of running for 20 minutes and being done, give this workout a try. It combines different speeds & inclines to let your body keep going throughout the whole 400-calorie workout. Try it out and tell us what you think!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s