Jazz It Up a Little

Posted: February 25, 2013 in Fitness Foods

Have a hard time eating those healthy foods? Instead of reaching for a chocolate bar, dress your healthy foods with some chocolate to make your snack taste better and be healthier then your cravings. It has been reported that eating dark chocolate can lower rates of stroke, high blood pressure, and heart disease. This is due to the high levels of antioxidants called flavonols.

Take a peakImage at the cravings you have and the alternatives that will be sure to satisfy those taste buds while finding out more healthy eating statistics.

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